Caribbean Flour Dumplings

Caribbean Flour Dumplings

I love these little delicious treats. I add this to my soups, stews and even sometimes make it as a side to got with stew salted cod fish, various stews or curried meats. Can be used in multiple recipes. If my recipe calls for dumplings, 

Tzatziki!

Tzatziki!

Tzatziki is a delicious dip. It’s great with most grilled meats, or just with warm pita. This is my easy, go to recipe for those summer BBQs when I want to add some variety to my appetizers, as well as have a great side for 

Delicious Pita Bread

Delicious Pita Bread

I love pita with my hummus and Tzatziki. It reminds me of Trini sada roti but the ingredients and method are a bit different. I use my stand mixer for this recipe (using the dough hook), but if you don’t have a mixer, you can 

Chickpea & Pearl Couscous Salad

Chickpea & Pearl Couscous Salad

This is an extremely flavorful side that can be made ahead of time. I love this with my Lemon Garlic Herb Salmon or my Mediterranean Pan Seared Chicken! But to be honest, it pairs well with almost anything. I also make this sometimes in the 

Roasted Eggplant Dip

Roasted Eggplant Dip

Sooooo delicious and extremely healthy! Make a batch on Sunday and snack for the entire week on this healthy dip. I love it with pita chips but you can use your favorite crudités! This is a very easy recipe which requires little actual prep. Roasting 

Spinach Orzo

Spinach Orzo

I have a weak spot for orzo! I do love my carbs but something about buttery orzo just makes me extra happy. I feel a lot less guilty about the carbs when I have this orzo as it’s chuck full of healthy spinach 🙂 Spinach 

Mushroom Quinoa

Mushroom Quinoa

Love this as a side dish for weeknights as it’s quick, easy and tastes great. I also like serving this as a side for dinner parties. I have even served it as a side at my summer backyard BBQ. Very versatile and a crowd favorite! 

Vegetarian Noodles (Lo Mein)

Vegetarian Noodles (Lo Mein)

This is a very easy side dish and it goes well with almost every meat, whether it be a stew, grilled or baked. This is a definite crowd-pleaser and a big hit in my house and with my friends. Serves 4 (side dish) or 2 

Chickpeas with Tomatoes, Spinach and Feta

Chickpeas with Tomatoes, Spinach and Feta

Love this meal! Pairs well with couscous or even can be used in tacos! Want this to be the main meal, eat it with some crusty bread! Very versatile and easy to make! Makes 3 – 4 servings (main dish), 6 – 8 servings (side