Chickpea Salad
This is a great side for a BBQ. It is hearty and pairs well with most meats. You can change it up a bit by adding feta or goat cheese, but I tend to make it without cheese. This is usually a favorite! I also …
Healthy Meals for Busy Lives!
Mediterranean
Grilled Chicken Kebabs
This recipe is very flavorful, delicious and my go to recipe for my summer BBQs with friends and family. I marinate the chicken the night before the BBQ, skewer them with red peppers and red onions the morning of, and then thrown them on the …
Delicious Seafood Stew
So easy to make and ridiculously delicious! This is a favorite dish in our house especially given that it tastes like something you would get at a restaurant and you don’t need to leave home. Given our current stay at home situation with COVID, this …
Delicious Pita Bread
I love pita with my hummus and Tzatziki. It reminds me of Trini sada roti but the ingredients and method are a bit different. I use my stand mixer for this recipe (using the dough hook), but if you don’t have a mixer, you can …
Lemon Herb Shrimp
I love shrimp! It’s probably one of my favorite foods and this is one of my favorite ways to cook it! Easy, delicious and packed with awesome lemon and herb flavors. You can swap out the herbs I used for your favorites. In this recipe …
Chickpea & Pearl Couscous Salad
This is an extremely flavorful side that can be made ahead of time. I love this with my Lemon Garlic Herb Salmon or my Mediterranean Pan Seared Chicken! But to be honest, it pairs well with almost anything. I also make this sometimes in the …
Pan Seared Lamb Chops
These are quick, easy and packed with flavor. You can also marinate the lamb chops with these ingredients and grill if it’s nice out. I love lamb and nothing beats a delicious, well seasoned chop! This is pictured with my favorite Parmesan roasted potatoes and …
Roasted Eggplant Dip
Sooooo delicious and extremely healthy! Make a batch on Sunday and snack for the entire week on this healthy dip. I love it with pita chips but you can use your favorite crudités! This is a very easy recipe which requires little actual prep. Roasting …
Spinach Orzo
I have a weak spot for orzo! I do love my carbs but something about buttery orzo just makes me extra happy. I feel a lot less guilty about the carbs when I have this orzo as it’s chuck full of healthy spinach 🙂 Spinach …