Tag: stews

Irish-Caribbean Beef Stew

Irish-Caribbean Beef Stew

This recipe is close enough to the typical Irish beef stew. Some seasonings may be different and sort of have the Lisa twist. But I have also added a typical Caribbean element for soups and stews…Flour dumplings! To die for – click on the link …

Caribbean Flour Dumplings

Caribbean Flour Dumplings

I love these little delicious treats. I add this to my soups, stews and even sometimes make it as a side to got with stew salted cod fish, various stews or curried meats. Can be used in multiple recipes. If my recipe calls for dumplings, …

Stewed Red Beans with Vegetables

Stewed Red Beans with Vegetables

I have always loved this recipe as a kid and love it now. This is great with rice or noodles and any meat or fish!  Makes 6 – 8 servings (side dish) Ingredients: 2 cans red beans (drained and washed) 1 tbsp olive oil ½ …